Hiking practice update

 It’s the Thanksgiving weekend and I still haven’t done a long hike. My excuse is that the dog had surgery and I’ve been looking after her while Charlotte has been at work. I’ve been going to the park in town at night after she gets home and walking a couple of loops (2.6 miles) but that’s not the kind of hiking prep I’m used to doing before a Canyon trip. The good news is that my weight is as low as it was for our first hike, but the bad news is that was seven years ago and I had both more hiking prep and more knee cartridge. I still need to get in at least one long hike, both for conditioning and just for tradition, but there’s a voice inside my head that says it won’t make much of a difference and I’m a little bit afraid I will hurt myself and jeopardize my trip.

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